New Year's Day at The Track!

by Arena Ready on January 1st, 2015

Stacey sent out an APB on our Facebook group calling all AR athletes out for a New Year's Day workout at the track.  Here's the group that got together to start 2015 off on the right foot, with some fun fitness and good friends:
If you're a member at AR and you're not on our private Arena Ready Facebook group, please contact us (or find us on Facebook and send a request to be added) so we can add you to the group!  Our members and coaches use the tool to communicate with each other, so make sure you're in on all the fun and interesting happenings!  

WOD for 01-02-15:

Push Jerk

- then -

AMRAP 12 Minutes:
15 Box Jump @ 24/20 in.
12 Shoulder-to-Overhead @ 115/75 lbs.
9 Toes-to-Bar

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