Thank You "Wife With Baggage"

by Arena Ready on February 2nd, 2015

We've covered dropping-in to other CrossFit affiliates previously - both from our perspective and from the perspective of one of our athletes.  Recently we had a visiting athlete/CrossFitter (and travel blogger) post about her experience dropping-in at Arena Ready with her husband.  She wrote a nice review on her blog which can be found here - she also has some interesting articles on her blog for those of you who love to travel:
Photos courtesy of
We love having visitors like Diane and Michael come in for a WOD during their travels.  If you're traveling for business or pleasure be sure to ping your coaches, friends & fellow members at Arena Ready for recommendations on CrossFit affiliates to visit during your trip.  Someone may have an awesome recommendation and you could get some quality training in while you're away - someone like national-level weightlifter and CrossFit badass, Jes Liao, who originally visited AR years ago (check out her first impressions here) and has since become an honorary Arena Ready member and a great friend both inside and outside of the gym!

WOD for 02-03-15:

Power Clean:


For Time:
Power Clean @ 185/125 lbs
Burpee Box Jump @ 24/20 in

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