Save The Bros

by Arena Ready on February 18th, 2015

Coach Walker shared this video with the AR Facebook group and it was too good not to share here - shout out to Organic Valley for having a sense of humor and for taking some risks in their marketing strategy.

Enjoy, and then share with a Bro you know. 

WOD for 02-19-15:

Push Press:
2-2-2-2-2
Climbing

-then-

Every 3 minutes for 6 Intervals:
Row 250m

Each interval is for time. Record the delta between your fastest and slowest intervals.

(Compare to 07-18-14)

 


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