Strong As A Bear Competition 2015

by Arena Ready on June 4th, 2015

Good luck to our athletes who are competing this Saturday (June 6th) at the Strong As A Bear Competition in San Rafael!  Brent, Francesco, Kate "The Flying Squirrel", Lindsay "Sparkle" Stok-mo, and "Inferno" Jon will be hitting the workouts hard, so please go out and support them if you're around this weekend.

The competition's WODs have been posted and you can check them out here to see what our peeps will be up against.

The event takes place from 8am until 3pm at Tamalpais CrossFit:
Tamalpais CrossFit
Harbor Center
555 E. Francisco Blvd #19
San Rafael, CA 94901


GO CRUSH IT, Gang!
Francesco at last year's Strong As A Bear Compeition, finishing on the podium!

WOD for 06-05-15:

Hang Squat Clean + 2 Front Squats:
5 Sets of (1+2)

-then-

For Time:
21-15-9
Front Squats @ 115/75 lbs (no rack)
Ring Dips


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