AR Athletes Strong As Bears

by Arena Ready on June 7th, 2015

Congratulations to our athletes who competed at the "Strong As A Bear Competition" at Tamalpais CrossFit on Saturday!  "Inferno" Jon placed 9th in the Men's Rx Dvision, Arena Ready alum Bob C placed 4th, and Lindsay "Sparkle" Stok-mo & Kate "The Flying Squirrel" took 3rd & 5th in the Women's Rx Division, respectively.  

Brent and Francesco occupied two thirds of the Men's Scaled podium, making for a good pic that could have been great... had Brent been wearing an AR shirt.  But, hey, you can't expect too much from a Seahawks fan, so we won't give him too hard of a time. 
Francesco (1st place) and Brent (3rd place) take the podium in the Men's Scaled Division!
Thanks to those who came out to cheer and support our athletes (special shout out to Randy), and to Coaches Georgi and Sarah for being there to provide our folks with some competitive exercising wisdom.

Interested in competing in a local event but not sure how or where to start?  Come talk to us at the gym so we can provide some guidance - it can be a fun and valuable experience!

WOD for 06-08-15:

Back Squat:
3x8
Across

-then-

AMRAP 10 Minutes:
Run 200m
12 Wall Balls @ 20/14 lb to 10/9 ft
9 Toes-to-Bar
6 Burpees


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