July Group (Bulk) Orders

by Arena Ready on July 6th, 2015

July group orders for snacks and supplements will be placed shortly after the 15th, so we'll be setting out a new order form on the gym desk.  For those of you who would like to place orders, please make sure to write your items down on the form - and help us out by writing legibly (i.e. before your workout and not after, when you're shaking uncontrollably and dripping sweat all over the paper... haha).  

To clarify - these are personal orders that we place for you in group/bulk format to take advantage of reduced shipping and/or bulk order rates (they are NOT orders for inventory we normally carry at the gym for individual sale). 

The following items/brands are available for group orders:
Revive Rx
Perfect Bar
Fuel For Fire
Rx Bars
Nick's Sticks
Our version of "Happy Hour"
Is Inferno spiking his recovery shakes with Captain Morgan

WOD for 07-07-15:

Back Squat:
Across. Add to your loading from 06-30-15.


Strict Press:
Across. Add to your loading from 06-29-15.


Weighted Plank Hold:
3x45 Seconds
Rest 1 minute between sets. Add to your loading from 06-22-15.

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