Watch GRID on NBC Sports Network!

by Arena Ready on July 13th, 2015

Thanks to NBC Sports Network this is the first week you can re-watch the GRID matches that took place in San Jose at the FitExpo last month.  Re-live all the exciting moments or watch them on television for the first time!  The San Francisco Fire versus Phoenix Rise match (with our very own Coach Sarah) will air on July 22nd, but the first match of the season (NY vs. BAL) airs on Tuesday to get it all started!

All matches air at 3:30pm Pacific Time on NBC Sports Network (in San Francisco that's Comcast channel 723).  If you're not home to watch be sure to set your DVR so you don't miss the action.

Click here for more information on how to watch the matches, courtesy of the National Pro GRID League.

Tuesday, July 14: New York Rhinos vs. Baltimore Anthem
Wednesday, July 15: Boston Iron vs. DC Brawlers
Tuesday, July 21: Miami Surge vs. Los Angeles Reign
Wednesday, July 22: Phoenix Rise vs. San Francisco Fire (watch Coach Sarah play!)
Coach Sarah and the SF Fire just before Race 1 of their match against the Phoenix Rise
(Photo courtesy of
Fat Tony)
We'll post more reminders as the SF vs. PHX television air date draws closer.  GO FIRE!

WOD for 07-14-15:

Every 2 Minutes for 6 Rounds:
2 Strict Press


For Time:
500m Row
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

(Compare to 01-08-15, 08-04-14, and 02-21-14)


For Time:
100 Double Unders

(Compare to 02-18-15)

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