Awakening

by Arena Ready on August 24th, 2015

WOD for 08-25-15:

Back Squat:
3-2-1-3-2-1

-then-

AMRAP 8 Minutes:
8 Double Kettlebell Front Squats @ 53/35 lbs (per side)
8 Push-ups
8 Chest-to-Bar Pull-ups


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