Labor Day Weekend

by Arena Ready on September 4th, 2015

A friendly reminder that we will be open every day during the upcoming Labor Day Weekend, and will run a holiday class schedule on Labor Day itself (Monday, September 7th):

Saturday & Sunday, September 5th & 6th
Normal Class Schedule

Monday, September 7th (Labor Day)
10:00am CrossFit Class
11:00am CrossFit Class
12:00pm Gladiators Class
It's looking like the next few days are going to be beautiful outside, so get your morning WOD done and then get outside and enjoy the holiday weekend!

WOD for 09-05-15:

"Partner Kelly"
‚Äč5 Rounds for Time, With a Partner:
400m Run
30 Box Jumps @ 24/20 in
30 Wall Balls @ 20/14 lbs to 10/9 ft

Only one partner works at a time and reps are shared.  Reps must be divided evenly BUT can be performed in any fashion otherwise.

(Compare to 12-13-14, 05-24-14, and 06-26-13)


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