Best Wishes, Ritu!

by Arena Ready on September 30th, 2015

A shot of our very first yoga class with Ritu at Arena Ready...
One of the many Sunday yoga classes over the years...
And the last yoga class with Ritu this past Sunday, before she moved to the South Bay...
We wish you all the best in your new adventures, Ritu.  Make sure to come by and say (Namast)hey when you're back in SF!

WOD for 10-01-15:

Snatch Deadlift + Power Snatch + Hang Power Snatch:
5 Sets of (1+1+1)
Climbing

-then-

3 Rounds for Time:
15 Power Snatches @ 115/75 lbs
15 Pull-ups

(Compare to 01-02-14)


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