AR Storms The CrossFit Liftoff!

by Arena Ready on November 11th, 2015

Congratulations to a few of our Arena Ready athletes who finished at the top of the leaderboard in the 2015 CrossFit Liftoff worldwide standings! 

Coach Hillary finished in 11th place worldwide in her weight class, Kate "The Flying Squirrel" finished in 15th place worldwide in her weight class, Gary finished 120th worldwide in the Men's Masters division, and Coach Sarah finished in 1st place overall worldwide in her weight class!

Nice work to everyone who participated, whether officially registered or not - it was fun to see so many snatch and clean & jerk PRs, and some gutsy performances on the AMRAP met-con.   
Photo courtesy of oh happy dawn photography

WOD for 11-12-15:

Every 90 Seconds for 7 Rounds:
2 Thrusters
Climbing

-then-

7 Rounds for Time:
7 Power Cleans @ 95/65 lbs
7 Thrusters
7 Bar Burpees


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