Kathy's Pop-Up Holiday Glass Art Show

by Arena Ready on December 2nd, 2015

Many of you at Arena Ready know Kathy C as a pretty badass Olympic-style weightlifter (she has competed in multiple meets and has qualified for the Masters World Championships) and a tenacious CrossFitter.  She's one of the friendliest and welcoming athletes in the gym, often chatting up her classmates and learning more about the people around her.

What you may not know is that Kathy is an incredibly talented artist, and her first ever Pop Up Holiday Art Show this Sunday afternoon will be showcasing her amazing glasswork.  She would love to have any interested Arena Ready folks come by to say hello and check out the beautiful pieces she's worked so hard to create.

From Kathy:
I'm excited to finally have enough pieces (of glass) to show and possibly part with and would like to invite all of you to share in my very first art show! My assistant, Jason Tilton, and I will have many pieces on display, as well as for sale, and welcome and encourage questions as we are so excited to talk about our craft! Your support over the years has meant a lot and I am ecstatic to share this moment with everyone.

Date, Time, and Location:
POP UP Holiday Glass Art Show
Sunday, December 6th 12:00 - 5:00pm

Eye Q Optometry 
4017 24th Street
San Francisco, CA 94114 

WOD for 12-03-15:

Every 3 Minutes for 7 Rounds (21 Minutes):
Hang Squat Snatch + Squat Snatch + Overhead Squat (pick load)
30 Double Unders
200m Row Sprint

Record the loading used for each snatch complex, and score by the TOTAL poundage across all 7 rounds.  Take only ONE snatch complex attempt per round  - do NOT count missed reps.

Record times for each 200m row interval.  The goal is to maintain a pace of +/-2 seconds for every 200m interval.


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