Gym Wildlife

by Arena Ready on January 4th, 2016

Some language is NSFW (as if you couldn't already tell by the gratuitous screenshot preview below).  Don't worry, most of it is actually fairly tame and entertaining...

WOD for 01-05-16:

"Mini Zeus"
3 Rounds for Time:
20 Wall Balls @ 20/14 lbs to 10/9 ft
20 Sumo Deadlift High Pulls @ 75/55 lbs
20 Box Jumps @ 20 in
20 Push Presses @ 75/55 lbs
20 Calorie Row
20 Push-ups
10 Back Squats @ Bodyweight


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