Super Bowl Party at Arena Ready

by Arena Ready on January 31st, 2016

Kim and Gary CRUSHED IT at the 2016 NorCal Masters Competition this past weekend!  A full recap of the action is coming to the blog tomorrow, but in the meantime we wanted to invite our members to our 4th Annual Arena Ready Super Bowl Party this Sunday, February 7th.  Kickoff time for the game is 3:30pm, so we'll get started at the gym around 3:00pm. 

As in years past, folks can feel free to bring food and/or drink to share (we've had a pretty awesome potluck spread the last three years), and we'll also have snacks on hand to munch on during the game.  Bring a camp chair if you prefer to sit on that instead of the floor or one of our chairs.  

And now, in order to distract you from the workout posted below, here's the Top Ten Scores in Puppy Bowl History

WOD for 02-01-16:

‚Äč"Death By Barbell"
5 Rounds for Time @ 135/95 lbs:
15 Deadlifts
12 Hang Power Cleans
9 Front Squats
6 Push Jerks

(Compare to 05-03-13 and 05-17-14)

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Michael Woods - February 1st, 2016 at 7:45 PM
Terrible WOD to choose for a return to CrossFit...23:38 RX.
Arena Ready - February 2nd, 2016 at 6:46 PM
Welcome back, buddy!

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